Often your body knows more than your mind about what is needed for further health and physical healing. You will learn how to cultivate the “Focusing Attitude,” a gentle curiosity that you bring to your Felt Sense. Information emerges from the body that is very specific and provides further wisdom that can complement a medical protocol or statistically based recommendations. When this information comes, there is a natural easing within and a deeper trust in your own resources develops. When the specificity of a step is acted upon this kind of self-care seems to impact physiology in the direction of greater health and well-being.
If you seek well-being and:
- Struggle with puzzling physical symptoms.
- Are experiencing overwhelming stressors.
- Need to make a medical decision and are uncertain as to what is best.
- Suffer from chronic pain.
- Want to make life-style changes.
- Are facing a serious illness.
- Want to listen to the wisdom your body.
Then this Holistic Approach may be helpful to you.