Focusing-Oriented Psychotherapy and Training
Sacramento, Woodland and Davis, California
I have been practicing from an embodied approach to spiritually-oriented psychotherapy for over 35 years. Early in m life I "knew", that these two pathways (spiritual and personal growth) are intertwined and it has been my life work to learn how to be a healing presence for those seeking a kind of wholeness that is rich with spiritual purpose.
Focusing-Oriented Psychotherapy understands that our bodies carry an intricate 'knowing' about what is needed for growth. Steps of change emerge that express both our uniqueness and our relatedness with all of life.
Spirituality is about being fully alive. “Living forward in wholeness” is one way of saying that we are not separate beings; rather aliveness is possible because we are connected to, participate in, are constituted by the ever flowing openings of life itself.
Often your body knows more than your mind about what is needed for further health and physical healing. You will learn how to cultivate the “Focusing Attitude,” a gentle curiosity that you bring to your Felt Sense.
The Soldiers Project was established to provide free psychological services to military personnel who have served in Iraq or Afghanistan and their loves ones. Focusing on healing the hidden wounds of war.